Tuesday 26 January 2016

Blueberry, Lemon and Cashew Energy Balls

These taste like blueberry and lemon muffins, so nice and perfect for an on the go snack. The blueberries and oats provide carbs for energy, and the cashews have healthy fats and protein. The lemon juice just adds a little more flavour and brings all the ingredients together perfectly. They are so quick to make, keep them in the fridge and grab a couple whenever you need a little yummy boost of energy.




Ingredients

80g oats
100g dried blueberries
50g cashews
3 tbsp lemon juice

Method

1. Add half of the oats to a food processor and blitz to a fine milled flour like consistency
2. Add the rest of the oats, the cashews and the blueberries and blitz until they start combine
3. Add the lemon juice and blitz again, the ingredients should combine to make a dough like consistency
4. Roll the mixture into balls (you should make between 10-12) and place on a plate and refrigerate. After a couple of hours you can transfer these into a Tupperware and keep them in the fridge until you're ready to snack on them!

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